When to Say No: Emotional Self-Regulation in Improv with Rita Suszek

Have you had offers that breached your personal bubble, made you feel awkward or unsafe? As improvisers, we are human and awkwardness happens. We bring ourselves to the stage, and some bits are difficult or even painful. In this class we’ll develop strategies for handling these moments both onstage and off.

Many of us have soft spots even we are unaware of until they are poked, trauma we don’t know we carry, cultural norms we don’t realise we’re attached to. It can be tricky to navigate these onstage, and even trickier to talk about them after. Build a support team, find strategies that work for you, and let improv be a fun and safe playground!

Please contact me for availability, pricing, and further info.